Anna is a Registered Social Worker with over 13 years of experience supporting individuals and families in mental health and medical settings. Her work has included roles at leading institutions such as SickKids Hospital and BC Children’s Hospital. She holds degrees from the University of Toronto, York University, and Carleton University. Anna brings a depth of clinical knowledge alongside a warm, relational approach to therapy.
Anna has extensive training in dialectical behavioural therapy (DBT), narrative and relational therapies, cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based therapies. In 2023 she completed her yoga teacher training (200-hour) and, when appropriate, thoughtfully incorporates mind-body practices in sessions.
Anna works primarily with teens, young adults, and adults who are seeking to:
At the heart of Anna’s work is a belief that people are inherently resilient. She strives to create a safe, compassionate, and non-judgmental space where clients feel understood and supported. She works collaboratively with clients to uncover and harness their strengths, build practical skills, and foster deeper connection- to themselves and others.
Anna is currently completing a certificate in Perinatal Mental Health and welcomes clients who are struggling with infertility, pregnancy loss, challenges in pregnancy, or in the postpartum period.
We’re glad you’re here! If you have questions or would like to book an appointment, reach out. We’ll be in touch, or you can book an appointment or free consultation directly online.
