Chelsea is a compassionate therapist who works with children, pre-teens, teens, adults, and parents, creating a warm, collaborative, and non-judgmental space where clients feel safe to explore life’s challenges. She believes that every individual has unique strengths and resilience, and is passionate about helping clients build insight, develop healthy coping strategies, and move toward meaningful and lasting change.
Chelsea holds a Master’s Degree in Counselling Psychology and a Bachelor’s Degree in Child and Youth Studies. She has also completed certified training in Emotion-Focused Therapy and Eating Disorder Treatment.
Chelsea brings experience supporting children, adolescents, and families across a variety of settings, including schools, community mental health, and private practice. She has facilitated ADHD support groups for women and anxiety groups for teens, and enjoys working alongside clients as they navigate anxiety, depression, self-esteem concerns, body image, parenting challenges, and life’s many transitions.
Chelsea takes an integrative and collaborative approach to therapy, drawing from Emotion-Focused Therapy (EFT), Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), and play-based approaches when appropriate. She thoughtfully tailors therapy to each client’s unique needs, recognizing that no two individuals or families experience challenges in the same way.
Chelsea feels truly honoured to walk alongside clients during some of life’s most vulnerable moments. Whether supporting a child through emotional challenges, helping a teenager build confidence, guiding parents through difficult seasons, or working with adults seeking greater self-understanding, she strives to create a space where clients feel genuinely heard, supported, and empowered to grow.
Attachment-Based Therapy • Internal Family Systems (IFS) • Emotionally Focused Therapy (EFT) • Cognitive Behavioural Therapy (CBT) • Trauma-Focused Cognitive Behavioural Therapy (TF-CBT) • Dialectical Behaviour Therapy (DBT) • Acceptance and Commitment Therapy (ACT) • Motivational Interviewing • Somatic Experiencing • Play Therapy • Play Therapy Techniques • Art Therapy Techniques
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