Podcasts
At TPS Therapy we love podcasts!
We hope you’ll enjoy these insightful discussions on mental health and wellness; featuring some of our very own team members as guest speakers.
Episode 240: How to Foster Independence, Trust, Confidence and Focus in Our Kids with Aneeqa Aslam, Registered Social Worker
Struggling with bedtime or morning routines? In this episode of the Perimenopausal Mamas Podcast, Naturopath Dr. Lisa Weeks and our very own TPS therapist, Aneeqa Aslam, discuss how to empower our kids and reduce family stress.
Episode 252: How to foster our kids’ self esteem to support their growth and prevent the negative effects of bullying, with Aneeqa Aslam
In this episode, Dr. Lisa chats with registered social worker Aneeqa Aslam all about building our kids’ intrinsic self esteem by focusing on value-based goals as opposed to achievement-based goals.