Anxiety, stress & burnout
Anxiety, stress, and worry can cause us to have self-doubt, physical symptoms, and difficulty relaxing. It can cause ruminating and obsessive thoughts that we find difficult to turn off.
Anxiety can impact people at any age. At TPS Therapy we help our clients to identify their source(s) of anxiety and support them in treating the accompanying symptoms as well as their thoughts, feelings, and behaviours.
Our therapists utilize several different approaches based on the client’s unique goals, needs, and personality.
If you’re interested in meeting with one of our therapists who specialize in anxiety, stress and burnout, please contact us to book a free 20-minute psychotherapy consultation.